Cardiff flanker James Botham has been included in Wales' men's training squad for Saturday's game against South Africa and the upcoming tour of Australia.

In a thrilling URC semi-final at Loftus Versfeld Stadium, Leinster narrowly lost to the Bulls in a hard-fought battle.

Ryan Hall made history by scoring his 248th Super League try as Hull KR rallied to defeat Huddersfield 32-6 at Craven Park.

Head coach Steve Borthwick has encouraged his young England players to step out of the shadows as they aim to make history this summer.

Courtney Lawes, the iconic Northampton Saints player, refused to release the ball. It's fitting that he would make the decisive play in their Premiership semi-final against Saracens.

6ft 5in tall with an impressive physique, Junior Nsemba has the ideal attributes to excel in any sport.

Wales coach Warren Gatland has added uncapped Scarlets center Eddie James to his squad for the upcoming summer matches against South Africa and Australia.